While training programmes, instructional videos, and remote support can all deliver incredible results, nothing accelerates progress quite like having an experienced coach by your side.
In-person sessions sharpen your technique, build genuine confidence under load, push your intensity further than you’d go alone, and ensure every rep counts.
Whether you’re stepping into a gym for the first time, an experienced lifter refining your form, or someone looking to combine the very best of online programming with face-to-face guidance, I’ve created an option to suit your needs.
Personalised face-to-face coaching tailored to your individual goals, experience level, and current ability.
These sessions are ideal for anyone looking to develop exercise technique, build confidence, increase accountability, or simply benefit from expert ‘eyes-on’ guidance during their training.
With over 35 years of coaching experience, I’ll help you understand not just what to do, but why you’re doing it.
Improver Sessions are designed for people who want to refine specific aspects of their training, troubleshoot problems, or gain clarity around particular exercises or muscle groups.
Perhaps a movement doesn’t feel quite right. Maybe you’re struggling to feel the target muscle working. Or perhaps you simply want reassurance that you’re performing a group of exercises safely and effectively.
These one-off sessions are designed to find solutions to your problems.
Buddy Training allows you to train alongside a friend, partner, family member, or colleague while benefiting from professional coaching at a lower individual cost.
