Would it be fair to say that a high percentage of the population buy a couple of coffees from Costa, Starbucks and the likes each day? 
So essentially that’s around £8 give or take a few pence a day spent on a couple of hot beverages.
£8 x 365 days a year = £2920
£2920 divided by 12 = £243.00 p/m
Did you know that this is on a par with what it would cost to employ the services of a coach with 35 years of experience and expertise.
To then benefit from…
In-depth consultation / needs analysis
Personalised nutrition plan
Bespoke weight training programme with video tutorials
Cardio/step count schedule
Supplement guidance
Daily accountability
Weekly video analysis, review and adjustments.
Personalised roadmap to help you progress towards your goals at your own pace dependant on your current level.
People often say ‘I can’t afford coaching’ as they see it as a lump sum going out of their account each month they could do without.
But look at all of those other daily/weekly/monthly outgoings and ask yourself – are these actually adding any value to your life?
Over the last 35 years, I’d say I’ve had a coach or mentor for at least 30 of them…
And I’m a coach!
When we need something done, we’ve been trained to ask ourselves “How can I do this?”
The better question, which the world’s most successful people default to asking is…
“Who is the best person who can do this for me?”
Your ego will insist that you try to do it.
Your potential will insist that you delegate.
Make two coffees at home – get yourself a coach – and thank me later! 
Steve