If you want anything in life, whether that be a great physique, a rewarding career, to be an elite sportsman/woman, or an inspirational parent.
There’s one indisputable fact you can’t get away from…
‘YOU HAVE TO DO THE WORK!’
If a coach tells you that you can “get in shape in just a few weeks by following this ‘simple’ plan” – then move on.
If a dietary supplement or nutritional approach claims that you’ll “lose incredible amounts of weight by following their step-by-step’ programme – then walk away.
Whilst both offerings ‘may’ address a couple of your current pressing issues – it’s the equivalent of putting a band aid on a broken leg.
A few weeks later, you’ll be back to square one, a few hundred quid down, and frustrated that you fell for the sales pitch.
Take a look at the people who have already achieved the results that you want (whether they be fitness, sport, business or lifestyle) – and you’ll see a recurring pattern…
⚡️Consistency
⚡️Structure
⚡️Discipline
And most of all…
⚡️WORK
Don’t ever shy away from doing the work.
You should embrace it, lean into it, and actually go on the hunt for it.
Work will strengthen your mind, body and soul.
Work will challenge you – and challenge will change you.
There are no shortcuts in life.
Set a goal ????
Make a plan ✍????
DO THE WORK! ????
Steve